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Red onions have a slightly sweeter and milder flavor than brown onions. Also known as Spanish onions, they are used both raw and cooked. They’re great in salsas, salads and dips, as well as in pasta sauces and cooked vegetable dishes. Red onions are available all year round.
It is sweet and floral on your tongue, tickles your sinuses, and warms the back of your throat. Ginger brings out the flavor in sweet and savory foods and works very well in curries, marinades and stir-fries.
Guava is a tropical fruit rich in high-profile nutrients. Thai guavas are generally the size of a softball with apple green skin that can range from bumpy to smooth. The flesh is white with pale yellow seeds and tends to be drier than the pink type of guavas. Thai guavas are only mildly sweet and have very little fragrance. The crunchy flesh and hard seeds are both edible. Guavas come in two broad groups divided by the color of their flesh: pink and white. Thai guavas are a group of guavas within the white category that include a number of varieties. Thai Guava Guava is very helpful for those who want to lose weight without compromising their intake of proteins, vitamins and fiber. Guava is very high in roughage and rich in vitamins, proteins and minerals Adding a medium-sized guava to your lunch and you will not feel hungry again until the evening.
Banana is the most popular fresh fruit in all over the world. It has lots of variety. Banana Sagar is one of them. Bananas are comparatively bigger size than the other bananas. Bananas are great super food which provides us with energy, make us feel full and provide our body with essential nutrients and high amount of fiber. Banana is one of the high calorie tropical fruits. 100 grams of its flesh carries 90 calories. Besides, it contains good amount of health benefiting fiber, anti-oxidants, minerals, and vitamins. Bananas could help you to feel happier as they contain tryptophan, a type of protein that the body converts into serotonin, known to promote relaxation and improve mood.
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